1 whole sea bass of approx 3 ½ lbs (or 2 smaller of approx 1 ¾ lb each)

Extra Virgin Olive Oil

2 tbsp fresh parsley, chopped


For the Dressing:

6 tbsp Odysea Organic Greek Extra Virgin Olive Oil PGI Chania

Freshly squeezed juice of 2 lemons


  1. Clean the fish and fill the inside cavity with the parsley and a little salt.
  2. Wrap in aluminium foil and refrigerate for a few hours.
  3. When ready to cook, open the foil and drizzle some olive oil and a little salt over the fish and re-wrap.
  4. Bake in a pre-heated oven at 180°C / 350°F / gas mark 4 for about 45 minutes.
  5. Skin the fish.
  6. Whisk the olive oil and lemon juice together and pour over, or serve with the fish.