Baked Sea Bass Recipe
A recipe by Panos Manuelides
Ingredients
- 1 whole sea bass of approx. 3 ½ lbs (or 2 smaller of approx. 1 ¾ lb each)
- 2 tbsp fresh parsley, chopped
- Salt
- Olive oil
For the dressing:
- 6 tbsp Extra Virgin olive oil
- Freshly squeezed juice of 2 lemons
Method
- Clean the fish and fill the inside cavity with the parsley and a little salt.
- Wrap in aluminium foil and refrigerate for a few hours.
- When ready to cook, open the foil and dribble some olive oil and a little salt over the fish and re-wrap.
- Bake in a pre-heated oven at gas mark 4 / 180c / 350f for about 45 minutes.
- Skin the fish.
- Whisk the olive oil and lemon juice together and pour over, or serve with the fish.