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Odysea
Nutritional Information per 100g of (drained) product:
Odysea Stuffed Vine Leaves (340g)
| Energy |
624kJ/ 150kcal |
| Protein |
1.6g |
| Carbohydrate |
11.5g |
| - of which sugar |
1.5g |
| Fat |
10.8g |
| - of which saturates |
1.6g |
| Fibre |
1.9g |
| Sodium |
0.48g |
Odysea Roasted Aubergine Imam
| Energy |
608kJ/ 165kcal |
| Protein |
2.1g |
| Carbohydrate |
5.5g |
| - of which sugar |
5.4g |
| Fat |
17.4g |
| - of which saturates |
2.2g |
| Fibre |
6.3g |
| Sodium |
0.60g |
Odysea Baked Gigantes Beans (355g)
| Energy |
533kJ/ 128kcal |
| Protein |
5.8g |
| Carbohydrate |
7.8g |
| - of which sugar |
4.1g |
| Fat |
8.2g |
| - of which saturates |
1.2g |
| Fibre |
6.4g |
| Sodium |
0.53g |
Odysea Tomato Perasti (330g)
| Energy |
90kJ/ 21kcal |
| Protein |
0.8g |
| Carbohydrate |
4.5g |
| - of which sugar |
4.0g |
| Fat |
Nil |
| - of which saturates |
Nil |
| Fibre |
1.2g |
| Sodium |
0.12g |
Odysea Roasted Red Pepper Meze (220g)
| Energy |
192kj/46 kcal |
| Protein |
1g |
| Carbohydrate |
11g |
| - of which sugar |
10g |
| Fat |
Nil |
| - of which saturates |
Nil |
| Fibre |
1g |
| Sodium |
535mg |
| Which is 1.3g salt |
|
Odysea Roasted Red Pepper & Feta Meze (per 100g)
| Energy |
513kj/128kcal |
| Protein |
5.3g |
| Carbohydrate |
7.2g |
| - of which sugar |
5.5g |
| Fat |
9.4g |
| - of which saturates |
3.5g |
| Fibre |
1.7g |
| Sodium |
750mg |
| Which is 1.9g salt |
|
Odysea Sun Dried Tomato Meze (per 100g)
| Energy |
324kcal / 1340kj |
| Protein |
2.51g |
| Carbohydrate |
6.7g |
| - of which sugar |
4.14g |
| Fat |
30.7g |
| - of which saturates |
3.59g |
| Fibre |
5.6g |
| Sodium |
1.51g |
Odyesa Aubergine Meze (per 100g)
| Energy |
165kcal / 680kj |
| Protein |
1.01g |
| Carbohydrate |
2.3g |
| - of which sugar |
1.39g |
| Fat |
16.4g |
| - of which saturates |
2.36g |
| Fibre |
2.3g |
| Sodium |
0.42g |
Odysea Strained Yoghurt (per 100g)
| Energy |
123kcal / 511kj |
| Protein |
4.8g |
| Carbohydrate |
3.5g |
| - of which sugar |
3.5g |
| Fat |
10g |
| - of which saturates |
7.5g |
| Fibre |
0g |
| Sodium |
0.045g |
Odysea Extra Virgin Olive Oil (per 100g - 110ml of oil weighs approx 100g)
| Energy |
3700kj / 900kcal |
| Protein |
0.0g |
| Carbohydrate |
0.0g |
| - of which sugar |
0.0g |
| Fat |
100g |
| - of which saturates |
14.3g |
| Mono-unsaturates |
73g |
| Polyunsaturates |
8.2g |
| Fibre |
0.0g |
| Sodium |
0.0g |
Odysea Roasted Red & Yellow Peppers (per 100g)
| Energy |
94kj / 22kcal |
| Protein |
0.8g |
| Available Carbohydrate |
3.8g |
| - of which sugars |
3.3g |
| Fat |
0.2g |
| - of which saturates |
0.1g |
| Dietary Fibre |
1.0g |
| Sodium |
0.25g |
| Salt |
0.6g |
